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Mama Joy + I have the OWL Reset on our horizon. all the helpful tips all provided by Health Coach, Lillian Jacobs on what to do before you begin the OWL The OWL Reset is a caffeine-lovers breeze because we incorporate matcha into your morning mylkshake. All photos above provided by: Owl Venice Enter my 10% OFF Coupon Code at checkout: GHXVAYZS2S10 TO SHOP OWL VENICE CLICK HERE Disclaimer: Information provided in this post is for informational purposes only

Venice. OWL Venice gifted Mama Joy and I, The Owl Reset right to our front door. Lastly, below are all the options available to you from OWL Venice. VENICE HERE CHECK OUT MY INSTAGRAM HERE TO SEE HOW MAMA JOY + I NOURISHED OURSELVES DURING THE OWL VENICE Additional photos courtesy of: Owl Venice

OWL VENICE FALL RESET  Recipes Warm Berry CHIA PORRIDGE Total Time: 10 minutes | Servings: 1 serving Recipes + photos courtesy of Claire Sporck Maintain a HEALTHY Lifestyle Start your healing journey with OWL Venice. OWL = One Whole Life The OWL Reset combines the wisdom of Chinese Medicine, Ayurveda + Chronobiology

VENICE The Original 6 Day Reset This is my second time doing the reset. You can read about our first reset experience in my post, OWL Venice Reset Review - Mama Joy + I Share OWL Supplement Kit Prior to my surgery, my lovely OWL Venice Fam gifted me not only the reset but their new OWL Supplement Kit. Enter my 10% OFF Coupon Code at checkout: GHXVAYZS2S10 TAP HERE TO SHOP OWL VENICE PIQUE Sun Goddess

Click above or HERE for Purity Coffee Click above or HERE for OWL Venice Click above or HERE for Masterclass Hotels .com FOOD DELIVERY Sakara / Daily Harvest / Patagonia Provisions / Thrive Market / OWL Venice Click on each brand below for more info: SKIN Skin Gym / Ursa Major / First Aid Beauty /

I always like to have broths on hand from OWL Venice, which you can check out HERE. Menstrual Cup Period Underwear Non-Toxic Cleaning Products Healthy Meal DELIVERY Sakara Daily Harvest OWL Venice Some of us take our health for granted + it's not only until our bodies are crying out to us

I’m not wearing much makeup at all right now given this quarantined state… and honestly, I don’t have much desire to even play with it. But when it comes to skincare, I haven’t missed a beat. My morning + nighttime skin care are a part of my daily self-care routine. And I find that when I’m anxious + let things slip, everything goes downhill – healthy habits, skin care, etc. So, I’ve made sure to keep up with it + also share my favorites for this month! Self-care is important for your mental health, so please make the time to take care of yourself. I hope this post brings you some inspiration. Also, remember that brands can usually provide free samples to try these products out to see if you like them. KORA Organics Balancing Rose Mist Created by the face of natural beauty, Miranda Kerr, this facial mist is infused with organically grown rose, noni + hibiscus. The antioxidant-rich formula assists collagen production + leaves your skin feeling refreshed + hydrated with just one spritz! Best of all, the bottle is suitable for carrying in your hand luggage on long-haul flights. It's SO refreshing + formulated for all skin types. To purchase, click here. TATA Harper Hydrating Floral Mask - A lightweight gel mask with 1,000 sizes of hyaluronic acid to recharge dry skin, replenish lost moisture + deliver thirst-quenching hydration. Skin type: Normal, Dry, Combination + Oily. Skin care concerns: Dryness, Redness, Dullness + Uneven Texture. My friend, Sophia is also a fan + said this one is "a great soothing and hydrating mask for breakouts." To purchase, click here. Regenerating Cleanser - A natural daily exfoliator that buffs + polishes with BHA + apricot microspheres to reveal smooth, radiant healthy-looking skin. Skin type: Dry + Combination. Skin care concerns: Dullness + Uneven Texture, Pores + Dryness. To purchase, click here. goop "The Martini" Emotional Detox Bath Soak This bath soak takes the edge off during turbulent times (or after a crazy day), centers the body + spirit + helps to relax the neck + shoulders, where stress tends to build up. There are 3 cups of bath soak in every bag, which means 3 amazing baths, all for you! Ingredients include: Himalayan Pink Salts: helps to relax, destress + ease muscles. Chia Seed Oil: leaves skin nourished, hydrated + visibly soft. Wildcrafted Frankincense: helps to calm + soothe the mind. This product is vegan, cruelty-free + gluten-free. To purchase, click here. MARIE Veronique Replenishing Oil Cleanser Non-stripping. Smoothes skin with OMEGA-6 OILS. Stimulates circulation. Removes sunscreen + makeup. Multiple oils penetrate to dissolve congestion + deep clean, without harming or drying skin. Contains Superoxide dismutase (SOD), an enzyme that destroys special free radicals responsible for assaulting cell membranes. To purchase , click here. NYAKIO Sweet Almond Cleansing Oil Balm This sumptuously rich, transformative balm-to-oil cleanser gently melts away makeup, dirt + impurities, leaving behind radiantly clean skin. Scoop out a small dollop + warm between hands, allowing the balm to melt. Gently massage the oil onto the face, using circular motions. Rinse well with warm water or wipe away with a tissue, for extra moisture. Formulated without: sulfates, phthalates, parabens, mineral oil, petrolatum + formaldehyde. To purchase, click here. FLEUR & Bee Nectar of the C - Rejuvenating Vitamin Serum A non-irritating form of vitamin C paired with powerful botanicals. The result? A powerful yet gentle vitamin C serum you can use every day. Evens + brightens skin tone. Reduces the appearance of dark spots Softens the appearance of fine lines. To purchase , click here Eyes, Eyes, Baby Anti-Aging Eye Cream - Illuminate your eye area + reduce the appearance of wrinkles, bags + puffiness. This nourishing eye cream softens the appearance of wrinkles, helps reduce the appearance of dark, puffy eyes + moisturizes + hydrates skin. To purchase , click here. KYPRIS Pot of Shade Heliotropic This broad spectrum SPF 30 sunscreen + primer offers gentle, yet effective protection from UVA & UVB. Enhances skin to appear more plump, smooth + luminous. No essential oils to accommodate reactive, sensitive skin. Calming, soothing + non-irritating. To purchase the 27 mL size, click here. To purchase the 68 mL size, click here. Naturopathica I've been a big fan of Naturopathica for decades. It was one of the first clean brands that I learned about. Below are my Top 6 favorite products by the brand: Aloe Cleansing Gel - click here Plant Cell Booster Serum - click here Oat Cleansing Facial Polish - click here Carrot Seed Soothing Facial Oil - click here Vitamin K Brightening Eye Complex - click here Calendula Essential Hydrating Cream - click here

OWL Venice Matcha Gift Set The OWL Matcha Gift Set includes: a beautiful Betsey Carter ceramic pinch OWL Venice Matcha is: 100% organic, ceremonial-grade + quadruple toxin screened MATCHA + Your Skin Think Activate SELF LOVE with: OWL Venice Matcha or their OWL Matcha Gift Set which naturally provides clarity Source OWL Matcha GIFT SET I want to thank the lovely team at OWL Venice for generously gifting me their Photo Credit: All photos courtesy of OWL Venice + Wix.

Venice! 3 Step Classic Matcha Mix ½ tsp. of OWL Venice Matcha with 1 shot of filtered water (hot or cold) Note I love my OWL Venice bamboo tea whisk which works best for this. (I typically use 3 Trees: Vanilla Almond Milk) INSTRUCTIONS Add OWL Venice Matcha to glass. Tap HERE To Shop The OWL Venice MATCHA GIFT SET Tap HERE To Shop The OWL Venice MATCHA TIN (only) Tap

Experiences - This is MASTERCLASS HYDRATION STATION: Ways To Stay Hydrated MENTAL HEALTH Resources OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health 10 FOODS to Boost Your BRAIN

FOOD OWL VENICE - Enter my 10% OFF COUPON code below at checkout: GHXVAYZS2S10 OWL = One Whole Life Health Coaching Services (flexible sessions to fit your schedule + budget) Learn about Mama Joy + I's OWL Venice Reset journey here .

OWL VENICE Coupon Code: GHXVAYZS2S10 OWL = One Whole Life Cleanse Program, Health Coaching + Skincare OWL Venice offers chicken, turkey, beef, bison + Vegan mineral Broth Elixirs, Organic Vegan Mylk Shakes OWL also offers health coaching services with flexible sessions to fit your schedule + budget.