Artificial colors have one job...to distract people from the absence of real food. Real food is vibrant & colorful. Processed food with filler & chemicals...not so much. So, these processed food brands have to add artificial color to give the illusion that what you are eating looks presentable. Processed foods have ZERO nutritional value.
Artificial dyes are made from petroleum & have been FDA approved for awhile now. The United States originally had over 50 different artificial dyes but over the years, they have been recognized as UNSAFE & TAKEN OFF THE MARKET. Only 7 remain.
Over the last 50 years, synthetic food dye used in foods have increased by 500%. The consumption of food dyes & their ability to bind to body proteins can have a SEVERE EFFECT ON THE IMMUNE SYSTEM & AUTOIMMUNITIES.
Source: NCBI: 25599186
The 3 most widely used artificial colors: Red 40, Yellow 5 & Yellow 6 are CONTAMINATED WITH KNOWN CARCINOGENS.
Source: cspinet.org/dyes-problem-table.pdf
Brands To AVOID
The images above (courtesy of Food Babe) show the ingredients of the same product but what each country allows. Basically, if you look under the U.S. version of the ingredients, it tells you the FDA (Food & Drug Administration) and we the people don't care what kind of toxic ingredients are in our food.
On the flip side, the United Kingdom and Japan are much more strict when it comes to toxic ingredients in their food. Therefore, brands like M&M's, KitKat, Hershey's etc. must make alternate versions of their product so that they can be sold in those particular countries.
America must do better. We all must demand better. Clean food and ingredients should be the standard.
Artificial dyes are in many items from hand soap to protein powder. I will be showing you that there are in fact cleaner alternatives in my upcoming posts but for now, let's focus on Halloween candy & treats in particular.....
These SMALL BUSINESSES Below Make
The Yummiest Sweet Tooth Swaps!
UNREAL
No Sugar, Alcohols or Soy | Colors from Nature
Certified: Vegan | Gluten Free | Fair Trade | Non-GMO
DARK Chocolate ALMOND Butter Cups
7.4 oz. (Pack of 1- Family Pack) = $14.99
2 Count (Pack of 1) = $29.99
0.53 oz. (Pack of 40) = $37.99
3 Count (Pack of 1) = $38.99
DARK Chocolate PEANUT Butter Cups
9.5 oz. (Pack of 1) = $14.99
4.19 oz. (Pack of 3) = $29.97
9.5 oz. (Pack of 2) = $31.11
Halloween Edition (2 Boxes, 2 Pack) = $34.99
4.2 oz. (Pack of 6) = $40.99
3 Count (Pack of 1) = $42.99
DARK Chocolate PEANUT Butter Cups
with CRISPY QUINOA
4 oz. (Pack of 1) = $11.99
MILK Chocolate Gems
11 oz. (Pack of 1) = $14.99
11 oz. (Pack of 2) = $28.99
12 Pack = $31.14
5 oz. (Pack of 6) = $40.99
DARK Chocolate + CRISPY QUINOA Gems
5 oz. (Pack of 6) = $44.55
DARK Chocolate PEANUT Gems
1.5 oz. (Pack of 12) = $34.25
5 oz. (Pack of 6) = $44.55
DARK Chocolate COCONUT Bars
9.5 oz. (Pack of 1) = $14.99
4.2 oz. (Pack of 3) = $26.49
9.5 oz. (Pack of 2) = $29.99
9.5 oz. (Pack of 3) = $42.99
DARK Chocolate Caramel PEANUT Nougat Bars
3.4 oz. (Pack of 3) = $43.59
Vegan VARIETY Pack
2 Bag Variety (2 lbs) = $35.99
6 Piece Assortment (2.5 lbs) = $40.99
YUMEARTH
Organic | Gluten Free | Vegan | Dye Free
No High Fructose Corn Syrup | Nut Free
YUMEARTH has a huge selection of all kinds of options for all your sweet cravings. Below are just a few of their options (available on Amazon) in a variety of sizes.
I prefer to buy in bulk when I can, because it's less expensive in the long run!
Halloween Gummy Fruits (10 Snack Packs Per Bag) = $11.90
Halloween Lollipops (40 lollipops) = $13.04
Halloween Giggles (5 oz.) = $19.99
JUSTIN'S
USDA Organic | Gluten Free | Kosher | Responsibly Sourced
Rainforest Alliance Certified Cocoa
PEANUT Butter Cups
Milk Chocolate - 1.4 oz. (2 cups) = $2.19
Milk Chocolate - 1.4 oz. (12 cups) = $38.32
Dark Chocolate -1.4 oz. (12 cups) = $33.99
ALMOND Butter Cups
Dark Chocolate - 1.4 oz (2 cups) = $2.29
CASHEW Butter Cups
Dark Chocolate - 1.4 oz (2 cups) = $2.29
OCHO ORGANIC
Certified Organic | Non GMO | Gluten Free | Vegan | Fair Trade Certified
DARK Chocolate
Peppermint 3.5 oz. (Pack of 2) = $17.63
Peanut Butter 3.5 oz. (Pack of 2) = $17.99
Coconut Minis 3.5 oz. (Pack of 3) = $24.68
Caramel Minis 3.5 oz. (Pack of 6) = $44.95
(Coconut, Caramel, Peppermint)
3.5 oz. (Pack of 3) = $26.95
MILK Chocolate
Caramel Minis 3.5 oz. (Pack of 3) = $25.95
Healthier FROSTINGS
SIMPLE MILLS
Organic | Gluten Free | Vegan | Made with Coconut Oil
Vanilla Frosting
10 oz. (Pack of 1) = $5.29
10 oz. (Pack of 3) = $15.90
10 oz. (Pack of 6) = $29.94
Chocolate Frosting
10 oz. (Pack of 3) = $34.89
MISS JONES
Organic | Gluten Free | Vegan | Non-GMO | Made with Coconut Oil
Vanilla Frosting
11.29 oz. (pack of 1) = $6.39
11.29 oz. (pack of 2) = $22.08
11.29 oz. (pack of 3) = $23.39
11.29 oz. (pack of 6) = $35.58
Chocolate Frosting
11.29 oz. (Pack of 1) = $6.29
11.29 oz. (Pack of 3) = $17.97
11.29 oz. (Pack of 2) = $21.99
11.29 oz. (Pack of 6) = $31.15
Cream Cheese Frosting
11.29 (Pack of 1) = $6.51
11.29 (Pack of 3) = $17.97
11.29 (Pack of 2) = $25.82
11.29 (Pack of 6) = $35.94
Confetti Pop Frosting
11.98 (Pack of 1) = $7.01
11.29 (Pack of 3) = $18.65
11.98 (Pack of 2) = $24.99
11.98 (Pack of 6) = $35.94
Peppermint Frosting
11.98 (Pack of 1) = $6.25
11.98 (Pack of 3) = $18.57
WHOLESOME
Organic | Gluten Free | Vegan | Non-GMO | Kosher | Made with Organic Sugar
Vanilla Frosting - 12.5 oz. (Pack of 1) = check availability
Chocolate Frosting - 12.5 oz. (Pack of 1) = check availability
Wild White Strawberry Frosting - 12.5 oz. (Pack of 1) = check availability
CAKE + CUPCAKE + BREAD + BROWNIE
Mixes
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