top of page
Search
NicoleDeRosa
Apr 21, 20213 min read
MEDITATION - Cue Controlled Relaxation
I learned cue-controlled relaxation a few months ago during virtual therapy and it has worked wonders for me. It is not something that...
113 views0 comments
NicoleDeRosa
Feb 24, 20213 min read
How To Create HEALTHY BOUNDARIES
Genuine connections are so special + staying plugged into them means being intentional with your time. It's hard to come by considerate ,...
54 views1 comment
bottom of page