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NicoleDeRosa
Jun 291 min read
GAME NIGHT - Essentials
This is a list of all the games, puzzles and other party activities to play with friends and family for game night or in general.
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NicoleDeRosa
Dec 10, 20212 min read
3 + 6 MINUTE Standing AB WORKOUTS - At Home Fitness with Bowflex
This Bowflex workout below is an absolute favorite of my parents and especially my Dad who found it at the beginning of the pandemic and...
686 views0 comments
NicoleDeRosa
Apr 19, 20217 min read
Helping Someone During a Panic Attack
I have had panic attacks in private and in public and both are scary because you don't always know when they are going to happen or when...
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NicoleDeRosa
Feb 22, 20212 min read
AT HOME FITNESS with KALE and KRUNCHES
Kale and Krunches aka Marlie Cohen is a Toronto based health and fitness fanatic. Marlie didn't always have a healthy lifestyle. In fact,...
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NicoleDeRosa
Feb 4, 20219 min read
Understanding Obsessive-Compulsive Disorder (OCD)
I have OCD (an anxiety disorder) otherwise known as Obsessive-Compulsive Disorder. In every day speech, it's common for people with a...
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NicoleDeRosa
Dec 10, 20206 min read
Journaling and Manifesting. Where Do I Begin?
One of the best things you can do for your growth and manifesting your dreams is journaling. I highly suggest you go out or order a...
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