On Friday, I had my first experience at a luxury saltwater float spa called Floatopia that I mentioned in my New Jersey Travel Guide post...

I learned cue-controlled relaxation a few months ago during virtual therapy and it has worked wonders for me. It is not something that...

I’m not wearing much makeup at all right now given this quarantined state… and honestly, I don’t have much desire to even play with it....

Insomnia has been a struggle for me the majority of my life and of course a pandemic hasn’t helped matters. Sleep is a precious...