NicoleDeRosaDec 6, 20237 min readGIFT GUIDE - Gifts for Your "FOODIE" Family + Friends!I'm so happy to be promoting brands that I truly love + that we use in our home on a regular basis. By supporting these brands, most of...
NicoleDeRosaApr 24, 20235 min readEARTH DAY Is Everyday - Simple SWAPS To SAVE The PLANET + Your WALLET China Walls, Hawaii Each year, in the weeks leading up to Earth Day (April 22nd) various organizations, student groups + social media...
NicoleDeRosaFeb 25, 20225 min readCHRONIC KIDNEY DISEASE Diet: What to Eat, What to SkipI've taken an interest in this topic as it hits close to home. My Dad has Chronic Kidney Disease (CKD) + I wanted to learn more to...
NicoleDeRosaNov 10, 20216 min readHYDRATION STATION: Ways To Stay HydratedStaying hydrated is foundational to optimal health. As a rule of thumb, Dr. Mary Pardee recommends drinking 1/2 of your body weight in...
NicoleDeRosaJul 30, 20217 min read10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...
NicoleDeRosaMay 18, 20215 min readPURITY COFFEE - A Health Conscious Coffee Company. First Time Customers Get 20% OFF!How is PURITY COFFEE different from all other coffee brands? They produce coffee with a single goal in mind…maximizing the health...