NicoleDeRosaDec 9, 20228 min readCOVID Essentials - My List Of Things To Have On HandAfter 2 1/2 years of not getting Covid, my parents and I......... got Covid. I'm beyond grateful that we somehow miraculously never got...
NicoleDeRosaOct 25, 20215 min readFLOATOPIA SPA - My First Experience with FLOAT THERAPYOn Friday, I had my first experience at a luxury saltwater float spa called Floatopia that I mentioned in my New Jersey Travel Guide post...
NicoleDeRosaJun 19, 20215 min readHow To Heal LEAKY GUTWhile “leaky gut” might not sound pretty, the description is pretty spot on and refers to when the walls of the intestine become...
NicoleDeRosaMar 4, 20213 min readINSOMNIA - Tips on Improving Your Sleep Insomnia has been a struggle for me the majority of my life and of course a pandemic hasn’t helped matters. Sleep is a precious...
NicoleDeRosaFeb 4, 20219 min readUnderstanding Obsessive-Compulsive Disorder (OCD)I have OCD (an anxiety disorder) otherwise known as Obsessive-Compulsive Disorder. In every day speech, it's common for people with a...