DESIGN INSPO - Dream Home Gym
After my previous post, Gym Equipment + Fitness Essentials I started to pin some of my favorite home gym designs that I've come across...
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NicoleDeRosa
Jul 19, 20236 min read
GYM Equipment + FITNESS Essentials
It’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...
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NicoleDeRosa
Dec 10, 20212 min read
3 + 6 MINUTE Standing AB WORKOUTS - At Home Fitness with Bowflex
This Bowflex workout below is an absolute favorite of my parents and especially my Dad who found it at the beginning of the pandemic and...
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NicoleDeRosa
Feb 22, 20212 min read
AT HOME FITNESS with KALE and KRUNCHES
Kale and Krunches aka Marlie Cohen is a Toronto based health and fitness fanatic. Marlie didn't always have a healthy lifestyle. In fact,...
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NicoleDeRosa
Jan 12, 20211 min read
AT HOME FITNESS with MELISSA WOOD HEALTH
If you have not had the pleasure of crossing paths with Melissa Wood-Tepperberg aka Melissa Wood Health then I'd like to introduce you to...
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