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Amazon Big Spring Sale - FITNESS
Check out my Amazon Big Spring Sale Picks for all things Fitness. Here you will find gym equipment, hydration, workout clothes and more!
NicoleDeRosa
3 days ago1 min read
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GYM Equipment + FITNESS Essentials
It’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...
NicoleDeRosa
Jul 19, 20236 min read
63 views
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3 + 6 MINUTE Standing AB WORKOUTS - At Home Fitness with Bowflex
This Bowflex workout below is an absolute favorite of my parents and especially my Dad who found it at the beginning of the pandemic and...
NicoleDeRosa
Dec 10, 20212 min read
1,086 views
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AT HOME FITNESS - 7 Day Lean Challenge with LEANSQUAD
This is a 7 day workout challenge to help get you to lose fat, gain strength, get lean, and most importantly FEEL BETTER. All 7 of these...
NicoleDeRosa
May 3, 20212 min read
91 views
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AT HOME FITNESS with KALE and KRUNCHES
Kale and Krunches aka Marlie Cohen is a Toronto based health and fitness fanatic. Marlie didn't always have a healthy lifestyle. In fact,...
NicoleDeRosa
Feb 22, 20212 min read
60 views
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AT HOME FITNESS with AMANDA LEE
As you know, I like to mix up my workouts. I recently came across Amanda Lee. Who is Amanda Lee, you ask? Well, she is Kourtney...
NicoleDeRosa
Feb 10, 20212 min read
63 views
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Fun EXERCISE Videos To Do With KIDS
Whether you're practicing social distancing or it's just a rainy day, these fun free workout videos recommended by family fitness experts...
NicoleDeRosa
Jan 26, 20213 min read
44 views
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AT HOME FITNESS with MELISSA WOOD HEALTH
If you have not had the pleasure of crossing paths with Melissa Wood-Tepperberg aka Melissa Wood Health then I'd like to introduce you to...
NicoleDeRosa
Jan 12, 20211 min read
100 views
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