NicoleDeRosaNov 10, 20234 min readMY HOSPITAL BAG + RECOVERY ITEMSI recently had my first surgery (...and hopefully last) + I thought I would share what I packed for the hospital + the recovery items I'm...
NicoleDeRosaFeb 18, 20227 min readCLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!It's been quite a long time since I've treated myself to some much needed selfcare. The kind of self care where you are in someone else's...
NicoleDeRosaJan 19, 20217 min readSMOOTHIE Prep + My Top 3 Favorite Smoothie RECIPESSmoothies are full of nutrients and flavor. They are an essential part of my breakfast, as they provide a power-packed start for the day....