My Abnormal MRI + Breast Needle Biopsy
I had some unexpected news last month as I was checking off all my health appointments for the new year, starting with an annual...
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NicoleDeRosa
Oct 25, 20215 min read
FLOATOPIA SPA - My First Experience with FLOAT THERAPY
On Friday, I had my first experience at a luxury saltwater float spa called Floatopia that I mentioned in my New Jersey Travel Guide post...
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NicoleDeRosa
Apr 21, 20213 min read
MEDITATION - Cue Controlled Relaxation
I learned cue-controlled relaxation a few months ago during virtual therapy and it has worked wonders for me. It is not something that...
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NicoleDeRosa
Apr 19, 20217 min read
Helping Someone During a Panic Attack
I have had panic attacks in private and in public and both are scary because you don't always know when they are going to happen or when...
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