NicoleDeRosaMar 152 min readDESIGN INSPO - Dream Home GymAfter my previous post, Gym Equipment + Fitness Essentials I started to pin some of my favorite home gym designs that I've come across...
NicoleDeRosaMay 3, 20212 min readAT HOME FITNESS - 7 Day Lean Challenge with LEANSQUADThis is a 7 day workout challenge to help get you to lose fat, gain strength, get lean, and most importantly FEEL BETTER. All 7 of these...
NicoleDeRosaApr 13, 20212 min readAT HOME FITNESS with SHANNON NADJ Shannon Nadj is the woman that does it all- effortlessly at that. A boss babe with a notable client list such as Hailey Bieber, Kendall...
NicoleDeRosaFeb 10, 20212 min readAT HOME FITNESS with AMANDA LEEAs you know, I like to mix up my workouts. I recently came across Amanda Lee. Who is Amanda Lee, you ask? Well, she is Kourtney...
NicoleDeRosaJan 12, 20211 min readAT HOME FITNESS with MELISSA WOOD HEALTHIf you have not had the pleasure of crossing paths with Melissa Wood-Tepperberg aka Melissa Wood Health then I'd like to introduce you to...