FALL Recipes
Pumpkin isn't the only star in fall's bountiful harvest. Indulge in the flavors of the season with fiber-rich apples, immune boosting...
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NicoleDeRosa
May 610 min read
MATCHA Food + Drink RECIPES
Food and Drink Recipes using Matcha.
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NicoleDeRosa
Feb 16, 20232 min read
DEROSA FAMILY RECIPE - Insalata di Carciofi (Artichoke Salad)
Our family has a private website where we share our DeRosa family history amongst many other things. One of the exciting pages we have is...
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NicoleDeRosa
Jan 20, 20222 min read
Healthy AVOCADO Deviled Eggs
Avocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it...
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NicoleDeRosa
Nov 27, 20219 min read
IMMERSIVE Learning Experiences - This is MASTERCLASS
If you're not familiar, MasterClass is a streaming platform that makes it possible for anyone to learn from the very best. MasterClass is...
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NicoleDeRosa
Nov 17, 20215 min read
ORA ORGANIC - Plant Based VITAMINS, SUPPLEMENTS + More.
When my Mom aka Mama Joy was getting radiation (post breast lumpectomy) we were looking into additional clean supplements for her to take....
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NicoleDeRosa
Nov 15, 20212 min read
Bourbon Spice Pumpkin Pie with DATE LADY - THANKSGIVING Edition!
I didn't always like pumpkin pie but over the years, my taste buds have changed + now, I love it + look forward to it every October,...
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NicoleDeRosa
Nov 12, 20215 min read
5 THANKSGIVING Recipes
As Thanksgiving approaches, I have rounded up some of my favorite pumpkin recipes to inspire you! From breakfast, to side dishes, to...
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NicoleDeRosa
Nov 10, 20216 min read
HYDRATION STATION: Ways To Stay Hydrated
Staying hydrated is foundational to optimal health. As a rule of thumb, Dr. Mary Pardee recommends drinking 1/2 of your body weight in...
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NicoleDeRosa
Oct 28, 20212 min read
Happy Healthy HALLOWEEN - Sharing My Favorite Snacks, Recipes, Decor & More!
It’s not too late to plan the best 🎃 Halloween 🎃 ever! Get TRICKS + TREATS for a HAUNTING FRIGHT NIGHT! From GHOULISH costumes...
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NicoleDeRosa
Oct 14, 20213 min read
It's Time For RECESS!
I'm obsessed with RECESS! No, not school recess, silly! This CBD calming drink is exactly what it says it is - Recess for adults! Recess...
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NicoleDeRosa
Aug 6, 202114 min read
OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!
OWL = One Whole Life The foundation of OWL is founder, Lindsey Erin’s, personal journey to health. When her mother was diagnosed with...
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NicoleDeRosa
Jul 30, 20217 min read
10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!
What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...
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NicoleDeRosa
Jul 28, 20213 min read
DATE LADY - Sweet + Savory Recipes
Dates! The Original Sweetener! Ancient Mesopotamian texts describe dates as one of the primary sweeteners of that time. In the Bible, the...
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NicoleDeRosa
Jul 19, 20212 min read
QUICK MEALS: Organic Pasta with NON-DAIRY Parmesan and Broccoli Florets
Traditionally, Alfredo is made with dairy products. It usually contains butter + parmesan cheese. However, I'd like to show you this...
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NicoleDeRosa
May 17, 20214 min read
My Top 10 Favorite Clean Items at TRADER JOE'S
Strolling the aisles of Trader Joe's can be confusing if you don't know how to read labels properly. This is the first installment of...
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NicoleDeRosa
May 12, 20216 min read
How To Make Your Own SALAD DRESSINGS and MARINADES
I love making my own salad dressings + marinades. I've compiled a list of 15 super versatile + yummy options. They are perfect for warm...
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NicoleDeRosa
Apr 10, 20211 min read
SUPER EASY Flourless Peanut Butter MUFFINS
These Flourless Peanut Butter Muffins are beyond easy to make + super yummy! I also love that they are sweet but not too sweet + very...
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NicoleDeRosa
Mar 21, 20212 min read
COCKTAIL Recipes
Bourbon Slush Serves: 16 guests Ingredients 2 cups of hot strong tea: 4 packets of PIQUE tea (of your choice) steeped in 2 cups of...
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NicoleDeRosa
Mar 16, 20212 min read
CHICKEN PICCATA with Bok Choy + Turnip Mash
Not everyone at our house is plant based, so I make this Chicken Piccata dish every so often for my Dad + it's a big hit! It's super easy...
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