MENTAL HEALTH Resources
Hey Friends + Fam, I read that October 10th was World Mental Health Day - a day the World Health Organization has been observing since...
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NicoleDeRosa
Oct 11, 20215 min read
October Spotlight - Why I Love ACURE - Non-Toxic SKIN, HAIR + BODY Products
Mama Joy & I have been using ACURE's Lemongrass & Argan "Curiously Clarifying" shampoo & conditioner for the past year after becoming...
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NicoleDeRosa
Sep 1, 20214 min read
Mama Joy's Netflix Recommendations - September Edition!
10) explained An enlightening 2018, 3 Season Series Documentary from VOX which dig into a wide range of topics. News site Vox is behind...
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NicoleDeRosa
Aug 24, 20214 min read
TUESDAY TIPS - Health + Wellness Edition
Tuesday Tip #1: To Refrigerate or to not refrigerate? Fun Fact: Lemons and Limes should ALWAYS be used at room temperature. The natural...
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NicoleDeRosa
Aug 23, 20214 min read
How To Manage Your ALLERGIES
The days are getting longer, the temperatures are rising, the air is fresh and seasonal allergies are back to wreak havoc once again....
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NicoleDeRosa
Aug 18, 20218 min read
Easy VEGAN Swaps - August Spotlight
Once a calf is born, handlers usually remove the calf from their mother within 24 hours of birth. There is ample documentation of mother...
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NicoleDeRosa
Aug 10, 20213 min read
CALIFORNIA BABY - 100% Plant-Based Pure + Gentle SKINCARE Products - August Spotlight
Question: With all the greenwashing and not-so-honest marketing out there, it's tough to trust companies. So why trust California Baby?...
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NicoleDeRosa
Aug 6, 202114 min read
OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!
OWL = One Whole Life The foundation of OWL is founder, Lindsey Erin’s, personal journey to health. When her mother was diagnosed with...
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NicoleDeRosa
Jul 30, 20217 min read
10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!
What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...
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NicoleDeRosa
Jul 28, 20213 min read
DATE LADY - Sweet + Savory Recipes
Dates! The Original Sweetener! Ancient Mesopotamian texts describe dates as one of the primary sweeteners of that time. In the Bible, the...
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NicoleDeRosa
Jul 19, 20212 min read
QUICK MEALS: Organic Pasta with NON-DAIRY Parmesan and Broccoli Florets
Traditionally, Alfredo is made with dairy products. It usually contains butter + parmesan cheese. However, I'd like to show you this...
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NicoleDeRosa
Jun 25, 20214 min read
OWL VENICE - Pre Reset Guide - Follow Along with Mama Joy and I on our Health Journey!
Mama Joy + I have the OWL Reset on our horizon. I will be showing you how we go about it + you can follow our journey on my Instagram:...
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NicoleDeRosa
Jun 19, 20215 min read
How To Heal LEAKY GUT
While “leaky gut” might not sound pretty, the description is pretty spot on and refers to when the walls of the intestine become...
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NicoleDeRosa
Jun 17, 20214 min read
DR. JACOBS NATURALS - Clean Living, Made with Love Since 2011
Joe + Lucy Aini started Dr. Jacobs Naturals in Brooklyn, New York with one mission in mind, to strengthen people’s lives + the lives of...
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NicoleDeRosa
Jun 13, 20217 min read
Formulation of an Assertive Statement + Assertive Communication
Assertiveness is communicating and expressing your thoughts, feelings, and opinions in a way that makes your views and needs clearly...
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NicoleDeRosa
Jun 7, 20218 min read
Mama Joy's Top 10 DOCUMENTARY Recommendations
10) Billie Eilish - The World’s A Little Blurry (AppleTV+) - This is a 2021 American documentary film centered around singer-songwriter...
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NicoleDeRosa
May 18, 20215 min read
PURITY COFFEE - A Health Conscious Coffee Company. First Time Customers Get 20% OFF!
How is PURITY COFFEE different from all other coffee brands? They produce coffee with a single goal in mind…maximizing the health...
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NicoleDeRosa
May 17, 20214 min read
My Top 10 Favorite Clean Items at TRADER JOE'S
Strolling the aisles of Trader Joe's can be confusing if you don't know how to read labels properly. This is the first installment of...
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NicoleDeRosa
May 12, 20216 min read
How To Make Your Own SALAD DRESSINGS and MARINADES
I love making my own salad dressings + marinades. I've compiled a list of 15 super versatile + yummy options. They are perfect for warm...
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NicoleDeRosa
May 4, 20215 min read
Celebrities who have Anxiety Disorders
Things that go through the mind of someone with an Anxiety Disorder : Why we don't get help I can't control it, it controls me. I don't...
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