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Easy VEGAN Swaps - August Spotlight
Once a calf is born, handlers usually remove the calf from their mother within 24 hours of birth. There is ample documentation of mother...
NicoleDeRosa
Aug 18, 20218 min read
66 views
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CALIFORNIA BABY - 100% Plant-Based Pure + Gentle SKINCARE Products - August Spotlight
Question: With all the greenwashing and not-so-honest marketing out there, it's tough to trust companies. So why trust California Baby?...
NicoleDeRosa
Aug 10, 20213 min read
41 views
0 comments


OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!
OWL = One Whole Life The foundation of OWL is founder, Lindsey Erin’s, personal journey to health. When her mother was diagnosed with...
NicoleDeRosa
Aug 6, 202114 min read
2,162 views
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10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!
What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...
NicoleDeRosa
Jul 30, 20217 min read
85 views
0 comments

OWL VENICE - Pre Reset Guide - Follow Along with Mama Joy and I on our Health Journey!
Mama Joy + I have the OWL Reset on our horizon. I will be showing you how we go about it + you can follow our journey on my Instagram:...
NicoleDeRosa
Jun 25, 20214 min read
173 views
0 comments


How To Heal LEAKY GUT
While “leaky gut” might not sound pretty, the description is pretty spot on and refers to when the walls of the intestine become...
NicoleDeRosa
Jun 19, 20215 min read
53 views
2 comments


DR. JACOBS NATURALS - Clean Living, Made with Love Since 2011
Joe + Lucy Aini started Dr. Jacobs Naturals in Brooklyn, New York with one mission in mind, to strengthen people’s lives + the lives of...
NicoleDeRosa
Jun 17, 20214 min read
362 views
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PURITY COFFEE - A Health Conscious Coffee Company. First Time Customers Get 20% OFF!
How is PURITY COFFEE different from all other coffee brands? They produce coffee with a single goal in mind…maximizing the health...
NicoleDeRosa
May 18, 20215 min read
156 views
0 comments


My Top 10 Favorite Clean Items at TRADER JOE'S
Strolling the aisles of Trader Joe's can be confusing if you don't know how to read labels properly. This is the first installment of...
NicoleDeRosa
May 17, 20214 min read
359 views
0 comments


AT HOME FITNESS - 7 Day Lean Challenge with LEANSQUAD
This is a 7 day workout challenge to help get you to lose fat, gain strength, get lean, and most importantly FEEL BETTER. All 7 of these...
NicoleDeRosa
May 3, 20212 min read
91 views
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Why COLON CANCER Screenings Are So Important.
Shawn Leyden, of Maplewood, New Jersey was diagnosed with colon cancer in 2016. A busy executive at the state's largest electric and gas...
NicoleDeRosa
Apr 30, 20212 min read
45 views
0 comments


MEDITATION - Cue Controlled Relaxation
I learned cue-controlled relaxation a few months ago during virtual therapy and it has worked wonders for me. It is not something that...
NicoleDeRosa
Apr 21, 20213 min read
119 views
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AT HOME FITNESS with SHANNON NADJ
Shannon Nadj is the woman that does it all- effortlessly at that. A boss babe with a notable client list such as Hailey Bieber, Kendall...
NicoleDeRosa
Apr 13, 20212 min read
137 views
0 comments


MEDITATION - Loving Kindness For Beginners
I'd like to share with you all a meditation that I learned in my virtual group therapy course that I began during the height of the...
NicoleDeRosa
Apr 2, 20212 min read
32 views
0 comments


Finding A Biological DENTIST and Safely Replacing Your Mercury Fillings
Back in the day, many people got mercury fillings, including myself. I asked my parents why we did it and at the time, they didn't know...
NicoleDeRosa
Mar 17, 20215 min read
49 views
0 comments


INSOMNIA - Tips on Improving Your Sleep
Insomnia has been a struggle for me the majority of my life and of course a pandemic hasn’t helped matters. Sleep is a precious...
NicoleDeRosa
Mar 4, 20213 min read
64 views
0 comments


My Dad Talks About His 50 Pound WEIGHT LOSS and HEALTHY LIFESTYLE Journey
The numbers on the scale continued to register higher and higher until the numbers strained to 260 pounds. It is difficult to describe...
NicoleDeRosa
Feb 23, 20214 min read
180 views
3 comments


AT HOME FITNESS with KALE and KRUNCHES
Kale and Krunches aka Marlie Cohen is a Toronto based health and fitness fanatic. Marlie didn't always have a healthy lifestyle. In fact,...
NicoleDeRosa
Feb 22, 20212 min read
60 views
0 comments


HEART HEALTHY February with Raw CHOCOLATE Pie
Valentine's Day is right around the corner (...oh wait, it's today!) I know, I know.... it's a holiday invented by the greeting card...
NicoleDeRosa
Feb 14, 20212 min read
47 views
0 comments


How To Naturally FRESHEN YOUR BREATH + OIL PULLING Tips
Almost all chewing gums are made with artificial colors, artificial flavors, GMO sugars, carcinogenic artificial sweeteners + toxic...
NicoleDeRosa
Feb 12, 20215 min read
44 views
0 comments
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